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Each Breath Blog

Breathing is essential to life, and through this blog, we hope to illustrate the importance of lung health. Hear directly from experts, researchers, staff and volunteers about our ongoing fight for healthy lungs and healthy air.

person breathing clean air outside person breathing clean air outside

Asthma and Nutrition: How Food Affects Your Lungs

It's no secret that a well-balanced diet keeps the body and mind strong and healthy. Eating the right foods and nutrients can give us energy to stay active throughout the day, supports our immune system and improve our health - even our lung health Read More

Asthma in the Summer

It's important to keep asthma under control year-round and summer is no exception. But summer fun doesn't have to be a bust for kids with asthma. With some planning and strategies, all kinds of activities are possible as long as your child sticks t Read More

Five Ways You Might Be Breathing Wrong

Breathing is a natural thing: not much to it, right? Well there actually is a wrong and right way to get oxygen into your system through your lungs. Mark Courtney, a respiratory therapist, gives some tips. Read More

JUUL: A Wolf in Sheep's Clothing

They look harmless enough - like a flash drive that might contain music or photos. But a JUUL (pronounced like "jewel") contains something more worrisome - highly addictive nicotine - and as the most popular brand of e-cigarette on the market, they h Read More

Does Exposure to Pest and Pet Allergens Reduce Child's Asthma Risk

A recent study that said young children exposed to pet or pest allergens were at a lower risk of developing asthma. But, it might not be that that simple. Read More

An Amazing Journey: How Young Lungs Develop

By the time you take your first breath, your lungs have already undergone a fascinating transformation. From birth through childhood and on to adulthood, your lungs experience an amazing journey, becoming the hard-working, life-sustaining organs that Read More

Sharing Our Lung Cancer Stories, Instilling New Hope

Actor Shantel VanSanten remembers the moment when she decided that lung cancer would not define her or her family. Her grandmother Doris had passed away after being diagnosed with the disease, inspiring Shantel to become an advocate and fight in her Read More

'State of the Air': Most Polluted Cities, Then and Now

For 19 years, the American Lung Association's "State of the Air" report has tracked air quality across America, chronicling our nation's progress in making our air cleaner and healthier. Over the years, the report has celebrated the reduction of harm Read More

Earth Day Checklist

Thanks to safeguards put in place under the Clean Air Act our country has made progress in cleaning up and limiting harmful air pollution. But there's still much work to do before everyone has healthy air to breathe. Read More

Celebrating Volunteer Excellence: Dr. Amy Chuang

One of our Volunteer Excellence Award winners this year was Amy Chuang, M.D who has a special interest in asthma and how we position ourselves to work through cultural understanding, language and literacy barriers in order to serve all communities. Read More

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