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Learn About Flu

Influenza (flu), also referred to as seasonal flu, is a highly contagious respiratory illness caused by influenza viruses. Learn how flu spreads, the types of influenza viruses and health risks.
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Key Facts About the Flu

  • Anyone can get the flu as it is spread easily from person to person, usually when an infected person coughs or sneezes.
  • It's caused by one of three different viruses, although most serious illness is caused by flu strains A and B.
  • If you have asthma or other lung diseases, you are at higher risk of developing complications from the flu.
  • Getting vaccinated every year is the best way to protect yourself from the flu.

What Is Influenza (Flu)?

The flu is a contagious respiratory illness caused by flu viruses. The flu infects the nose, throat and sometimes the lungs. Each year, millions of people in the United States get sick with the flu. It can cause mild to severe illness, and in some cases, may lead to hospitalization or death. 

Types of Influenza

There are three different influenza virus families that affect humans: A, B and C.

Influenza Type A viruses can infect people, as well as birds, pigs, horses, and other animals. There are different strains (or subtypes) of influenza type A viruses, two of which circulate among humans: H1N1 and H3N2. These two subtypes are included in the seasonal flu vaccine each year. Influenza A viruses are the only flu viruses known to cause flu pandemics.

Influenza Type B viruses are usually found only in humans. Influenza B viruses can cause illness among humans, but in general, are associated with less severe infection than influenza A viruses. Influenza B viruses can be more severe in young children and older adults.

Influenza Type C viruses cause mild illness in humans. Influenza C cases occur much less frequently than A and B and are not included in the seasonal flu vaccine.

Influenza types A and B cause the most severe flu illness. The viruses change constantly and different strains circulate around the world every year. The body's natural defenses cannot keep up with these changes. Type C causes either a very mild illness or has no symptoms at all. It does not cause epidemics and does not have the severe public health impact that influenza types A and B do.

How Does the Flu Spread?

The flu mostly spreads through respiratory droplets that are made when people who are infected with the flu cough, sneeze or talk. The droplets pass through the air and enter the body of people nearby through their mouth or nose. The virus can also infect a person if they touch a surface with the virus on it and then touch their mouth, nose or eyes.

Understanding Respiratory Viruses

Learn how respiratory viruses spread, infect the airways and trigger the body's immune response. This video explains the basic processes behind respiratory infections, including influenza (flu).

How Serious Is the Flu?

Seasonal flu causes millions of illnesses, hundreds of thousands of hospitalizations, and tens of thousands of deaths every year in the United States. Although most people recover within a week or two after having the flu, certain people are at increased risk of developing severe complications. If you are living with asthma, chronic obstructive pulmonary disease (COPD) or other underlying medical conditions you are at higher risk of developing complications from the flu. Complications can include pneumonia, ear or sinus infections, dehydration, and worsening of chronic medical conditions.

Learn more about symptoms and risk factors.

Prevent the Flu: Get Vaccinated

Everyone 6 months of age and older should get a flu vaccination every year. Most likely, this includes you and your entire family. Speak with your healthcare provider to learn more about receiving an annual flu vaccination. Find a flu vaccine provider near you.

Infectious Respiratory Disease Basics

Learn about infectious respiratory diseases, prevention strategies, vaccination information and treatment options through this free, self-paced interactive module.

Avian flu (H5N1): Avian influenza, or bird flu, is a subtype of influenza type A viruses. It is spread easily among birds however, it does not usually infect humans. The virus is mainly transmitted to humans by direct contact with infected live, sick or dead poultry (such as ducks, chickens, geese, turkeys and swans). Bird flu continues to cause outbreaks in poultry and dairy cows across the United States. The spread of bird flu from person to person is very rare. Seasonal flu shots do not provide protection against bird flu. The Center for Disease Control and Prevention (CDC) is monitoring the current bird flu situation and provides information on preventive actions you can take.

Page last updated: November 11, 2026

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